Parent Empowerment Sessions

We are so proud to introduce the Parent Empowerment Sessions, a series of facilitated by our founder, Kama. Classes are on Thursdays and Mondays, from 1 to 2:30 pm. We are also proud to say that these classes are presented in English and Spanish.

There are three classes left in the series. If you need more personal support aside from your role as a parent and caregiver, these sessions are made for you. 

These classes include: 

May 18 - Introduction Meeting & Starting with Your Why

May 25  - Living a Purpose-filled Life

June 1 - Self-Care, Self-Worth

June 5 - Navigating a Mind Shift

June 8 - Relieving Stressors in Your Life

June 15 - The Wrap Up

These days especially, we're all learning more about mental health and how important it is in developing healthy kids and supporting their growth. Parents are the first teachers a child will have, and often the most influential. We often give the very best of ourselves to our children, but we all have to be reminded from time to time that you can't pour from an empty cup. 

Join in to learn more ways to support your mental well-being and fill your cup. 

No sign up necessary to join the sessions. Just show up if you need the support. We welcome you to. We'd be happy to have you join us.